The Essential Triathlon Swimming DVD. Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date!
In this episode, we’ll cover:
Swimming and Golf: How are they similar and what can triathletes learn from this?
Question of the week: How to avoid sinking hips
References:
Fins, snorkel, and Freestyler paddles can be found at www.finisinc.com for 20% off using discount code ‘aggies20′.
The Triathlon Summit, free interview with Kevin Koskella Triathlon Summit Interview with Tri Swim Coach
The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php
Music:
No Doubt- “In My Head”
Really enjoyed the song at the beginning! Got me into it right from the beginning.
I have an athlete who definitely needs to hear this; he’s always trying to think of about 20 things at once, and I can’t get him to concentrate and do one thing well! Very helpful. Thanks coach!
Glad you enjoyed it! I think a lot of triathletes have the “too many things at once” syndrome, partly because many come from engineering backgrounds and get overly obsessed about doing everything right in their stroke all at once.
Hi Kevin! I like what you’ve done so far, and I’m looking forward to more! Outstanding content and writing, and I like your choice of music, too! Will be more than happy to point my swimmers and triathlete friends to you.
Thanks for your feedback Christine!