The Essential Triathlon Swimming DVD. Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date!
In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while.
References:
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Music:
Thievery Corporation- “Focus On”
It would be great if you could talk about how to train for an open water swim when you only have access to a pool. I did one open water tri last season (all the others were in a pool) and was thrown off by not being able to see a nice straight line below me to keep me on track AND without having a wall to touch at the end of a lap I was unable to get “into a groove”. What suggestions do you have for me?
The information that you share is tremendous. Thank you.
Joelle may have a point. Those of us who live north of warm are stuck with pools for much of the year. Any information that you may have regarding open water preparations in a pool would be appreciated.
NB