The Essential Triathlon Swimming DVD. Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date!
In this episode, I discuss tactics for handling cold water and answer a question about cramps.
References:
Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com
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Music:
The Crystal Method (featuring Matisyahu)- Drown in the Now
Hi, Just letting you know I’m having trouble getting podcast #12. My itunes has downloaded 1-11, and 13.
Hi Chris,
Thanks for letting me know about this. We’ve been trying to determine the problem all week with itunes, no idea what’s going on! Hopefully we will get this resolved soon.
cheers,
Kevin