Interview with Tri Swim Coach member Sandy Shepard part 2

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In this episode, I discuss a technique to help relax and focus before a race, and the second half of my interview with member Sandy Shepard.

References:

Sandy Shepard: http://beabondgirl.com

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Music:

Nickelback- “Breathe”

Interview with Sandy Shepard- Part 2 [30:14m]: Play Now | Play in Popup | Download

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Interview with Tri Swim Coach member Sandy Shepard part 2

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