Tri Swim Coach Triathlon Swimming

Interview with Tri Swim Coach member Sandy Shepard part 2

In this episode, I discuss a technique to help relax and focus before a race, and the second half of my interview with member Sandy Shepard.

References:

Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com

Sandy Shepard: http://beabondgirl.com

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Music:

Nickelback- “Breathe”

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Tri Swim Coach Triathlon Swimming