Tri Swim Coach Podcast #19- Interview with Glenn Mills
In this episode, I interview swim instructor and coach Glenn Mills of GoSwim.tv who shares some great insight on swimming training. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Pinback- “Devil You Know” Interview with Glenn Mills... [Read More...]
Tri Swim Coach Podcast #16: Coming back to swimming after a break
In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Thievery Corporation- “Focus On” Coming back to swimming after a break [9:27m]: Play Now | Play in... [Read More...]
Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona
In this episode, I interview kick ass amateur triathlete Rachel Ragona. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: The Crystal Method- “It Hertz” SUBSCRIBE GET 5 FREE ONLINE SWIM LESSONS BY SIGNING UP FOR THE NEWSLETTER! Name: Email: ... [Read More...]
Tri Swim Coach Podcast #14- Do you love or hate swimming?
In this episode, I discuss the love/hate dichotomy among triathletes, burnout, and several announcements. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Find the Brian Tracy book Goals here. Triathica training center in Lake Forest, CA: Click here for more info and a discount on membership. Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the... [Read More...]
Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes
In this episode, I interview two amateur triathletes who had little to no experience swimming before doing triathlons. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings Music: Ozzy Osbourne- I Don’t Wanna... [Read More...]
Tri Swim Coach Podcast #12- Cold Water Swimming & Cramps
In this episode, I discuss tactics for handling cold water and answer a question about cramps. References: Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings Music: The Crystal Method (featuring Matisyahu)- Drown... [Read More...]
Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming
In this episode, I cover the pros and cons of sports drinks, as well as what to do about sinking. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings. Zoomers Fins: For a 20% discount, go to... [Read More...]
Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler
In this episode, I interview pro triathlete and coach Ruthy Vesler. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings. Music: Dirty Vegas- “The Simple Things Part II” ... [Read More...]
Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim
In this episode, we cover: The 10 most important things to work on to improve your triathlon swim Question of the week: What to do after you have improved your stroke and can swim 1650 yards? References: Waterproof Drill Cards: http://triswimcoach.com/swimdrillcards.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings The... [Read More...]
Tri Swim Coach Podcast #4- Freestyle Swimming and Golf
In this episode, we’ll cover: Swimming and Golf: How are they similar and what can triathletes learn from this? Question of the week: How to avoid sinking hips References: Fins, snorkel, and Freestyler paddles can be found at www.finisinc.com for 20% off using discount code ‘aggies20′. The Triathlon Summit, free interview with Kevin Koskella Triathlon Summit Interview with Tri Swim Coach The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Music: No... [Read More...]
Tri Swim Coach Podcast #2- Kicking in Freestyle
What you need to know about kicking for your next triathlon swim. Notes from show: Get Zoomers Z2 fins at 20% off from www.swimyourbest.com, use code ‘aggies’ at checkout. Music: The Crystal Method, “The Bones Theme” Kicking in Freestyle [11:26m]: Play Now | Play in Popup | Download Read More →
Tri Swim Coach Podcast #1: Breathing in Freestyle
The 5 Challenges to Breathing in Freestyle Links mentioned: products: www.triswimcoach.com discount equipment (fins, goggles, etc.): www.finis.com (use discount code ‘aggies20′ at checkout for 20% off) Breathing in Freestyle [5:10m]: Play Now | Play in Popup | Download Read More →
Platinum Package
Get started on your journey by getting rid of poor swim techniques, overtraining, and the loss of fun in your triathlon training sessions. Discover the secrets of triathlon swimming through this complete package! SUBSCRIBE GET 5 FREE ONLINE SWIM LESSONS BY SIGNING UP FOR THE NEWSLETTER! Name: Email: Read More →
