Archive : Swimming
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Interview with Tri Swim Coach member Sandy Shepard- Part 1 of 2- Podcast #27
Posted by triswimcoach on August 9, 2010 · 0 Comment
In this episode, I announce the upcoming opening of Tri Swim Secrets, and my interview with Sandy Shepard.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
Sandy Shepard: http://beabondgirl.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
Music:
Nickelback- “Breathe”
[...]
Interview with swim coach Brenton Ford- Podcast #26
Posted by triswimcoach on July 20, 2010 · 0 Comment
In this episode, I cover long vs short strokes revisited again, Texas-bound, and my interview with Brenton Ford.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
Brenton Ford, Effortless Swimming- http://effortless-swimming.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! [...]
Interview with Lee Zohlman of Bodyzen- Podcast #25
Posted by triswimcoach on July 7, 2010 · 0 Comment
In this episode, I comment on the weather, the economy, and finally, interview Lee Zohlman of Bodyzen.com
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
BodyZen Triathlon Training- http://bodyzen.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
Music:
Nickelback- [...]
The Pull – Podcast #23
Posted by triswimcoach on May 19, 2010 · 0 Comment
In this episode, I discuss the upcoming closure of Tri Swim Secrets to new members, and answer a question about the pull in freestyle.
References:
Tri Swim Secrets training program to sign up OR get on the list for the next time we open: http://triswimsecrets.com
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
Please comment on this podcast!
Tri [...]
Interview with pro triathlete Jonas Colting- Podcast #22
Posted by triswimcoach on April 16, 2010 · 1 Comment
In this episode, I discuss yoga & swimming, the upcoming re-opening of Tri Swim Secrets, and finally the interview with Swedish pro triathlete Jonas Colting.
References:
Tri Swim Secrets training program & to get the FULL interview: http://triswimsecrets.com
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
Please comment on this podcast!
Tri [...]
Tri Swim Coach Podcast #19- Interview with Glenn Mills
Posted by triswimcoach on January 25, 2010 · 1 Comment
In this episode, I interview swim instructor and coach Glenn Mills of GoSwim.tv who shares some great insight on swimming training.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
or http://triswimcoachonline.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
Music:
Pinback- “Devil You Know”
[...]
Tri Swim Coach Podcast #16: Coming back to swimming after a break
Posted by triswimcoach on November 10, 2009 · 2 Comments
In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
Music:
Thievery Corporation- “Focus On”
Coming back to [...]
Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona
Posted by triswimcoach on October 9, 2009 · 0 Comment
In this episode, I interview kick ass amateur triathlete Rachel Ragona.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
Music:
The Crystal Method- “It Hertz”
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Name:
Email:
[...]
Tri Swim Coach Podcast #14- Do you love or hate swimming?
Posted by triswimcoach on September 11, 2009 · 0 Comment
In this episode, I discuss the love/hate dichotomy among triathletes, burnout, and several announcements.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
Find the Brian Tracy book Goals here.
Triathica training center in Lake Forest, CA: Click here for more info on online triathlon training and a discount on membership.
Please comment on this podcast!
Tri Swim Coach [...]
Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes
Posted by triswimcoach on August 10, 2009 · 3 Comments
In this episode, I interview two amateur triathletes who had little to no experience swimming before doing triathlons.
References:
Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings [...]
Tri Swim Coach Podcast #12- Cold Water Swimming & Cramps
Posted by triswimcoach on July 24, 2009 · 2 Comments
In this episode, I discuss tactics for handling cold water and answer a question about cramps.
References:
Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings
Music:
The [...]
Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming
Posted by triswimcoach on May 15, 2009 · 0 Comment
In this episode, I cover the pros and cons of sports drinks, as well as what to do about sinking.
References:
5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php
Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings.
Zoomers [...]
Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler
Posted by triswimcoach on May 2, 2009 · 0 Comment
In this episode, I interview pro triathlete and coach Ruthy Vesler.
References:
5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php
Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings.
Music:
Dirty Vegas- [...]
Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim
Posted by triswimcoach on April 14, 2009 · 0 Comment
In this episode, we cover:
The 10 most important things to work on to improve your triathlon swim
Question of the week: What to do after you have improved your stroke and can swim 1650 yards?
References:
Waterproof Drill Cards: http://triswimcoach.com/swimdrillcards.php
Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim [...]
Tri Swim Coach Podcast #4- Freestyle Swimming and Golf
Posted by triswimcoach on March 20, 2009 · 4 Comments
In this episode, we’ll cover:
Swimming and Golf: How are they similar and what can triathletes learn from this?
Question of the week: How to avoid sinking hips
References:
Fins, snorkel, and Freestyler paddles can be found at www.finisinc.com for 20% off using discount code ‘aggies20′.
The Triathlon Summit, free interview with Kevin Koskella Triathlon Summit Interview with Tri Swim [...]
Tri Swim Coach Podcast #2- Kicking in Freestyle
Posted by triswimcoach on March 6, 2009 · 1 Comment
What you need to know about kicking for your next triathlon swim.
Notes from show:
Get Zoomers Z2 fins at 20% off from www.swimyourbest.com, use code ‘aggies’ at checkout.
Music: The Crystal Method, “The Bones Theme”
Kicking in Freestyle [11:26m]: Play Now | Play in Popup | Download
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Tri Swim Coach Podcast #1: Breathing in Freestyle
Posted by triswimcoach on February 24, 2009 · 0 Comment
The 5 Challenges to Breathing in Freestyle
Links mentioned:
products: www.triswimcoach.com
discount equipment (fins, goggles, etc.): www.finis.com (use discount code ‘aggies20′ at checkout for 20% off)
Breathing in Freestyle [5:10m]: Play Now | Play in Popup | Download
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Platinum Package
Posted by triswimcoach on January 15, 2009 · 0 Comment
Get started on your journey by getting rid of poor swim techniques, overtraining, and the loss of fun in your triathlon training sessions. Discover the secrets of triathlon swimming through this complete package!
SUBSCRIBE
GET 5 FREE ONLINE SWIM LESSONS BY SIGNING UP FOR THE NEWSLETTER!
Name:
Email:
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triswimcoach: Good point James! Many masters coaches out there are not stroke t...
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James: In many Master's Swim classes, eager students are trained over ti...
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