Archive : Swimming

RSS feed
Interview with Tri Swim Coach member Sandy Shepard- Part 1 of 2- Podcast #27

Interview with Tri Swim Coach member Sandy Shepard- Part 1 of 2- Podcast #27

In this episode, I announce the upcoming opening of Tri Swim Secrets, and my interview with Sandy Shepard. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Sandy Shepard: http://beabondgirl.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Nickelback- “Breathe”   [...]
Interview with swim coach Brenton Ford- Podcast #26

Interview with swim coach Brenton Ford- Podcast #26

In this episode, I cover long vs short strokes revisited again, Texas-bound, and my interview with Brenton Ford. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Brenton Ford, Effortless Swimming- http://effortless-swimming.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! [...]
Interview with Lee Zohlman of Bodyzen- Podcast #25

Interview with Lee Zohlman of Bodyzen- Podcast #25

In this episode, I comment on the weather, the economy, and finally, interview Lee Zohlman of Bodyzen.com References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com BodyZen Triathlon Training- http://bodyzen.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Nickelback- [...]
The Pull – Podcast #23

The Pull – Podcast #23

In this episode, I discuss the upcoming closure of Tri Swim Secrets to new members, and answer a question about the pull in freestyle. References: Tri Swim Secrets training program to sign up OR get on the list for the next time we open: http://triswimsecrets.com Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri [...]
Interview with pro triathlete Jonas Colting- Podcast #22

Interview with pro triathlete Jonas Colting- Podcast #22

In this episode, I discuss yoga & swimming, the upcoming re-opening of Tri Swim Secrets, and finally the interview with Swedish pro triathlete Jonas Colting. References: Tri Swim Secrets training program & to get the FULL interview: http://triswimsecrets.com Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri [...]
Tri Swim Coach Podcast #19- Interview with Glenn Mills

Tri Swim Coach Podcast #19- Interview with Glenn Mills

In this episode, I interview swim instructor and coach Glenn Mills of GoSwim.tv who shares some great insight on swimming training. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Pinback- “Devil You Know”   [...]
Tri Swim Coach Podcast #16: Coming back to swimming after a break

Tri Swim Coach Podcast #16: Coming back to swimming after a break

In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Thievery Corporation- “Focus On”    Coming back to [...]
Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona

Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona

In this episode, I interview kick ass amateur triathlete Rachel Ragona. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: The Crystal Method- “It Hertz” SUBSCRIBE GET 5 FREE ONLINE SWIM LESSONS BY SIGNING UP FOR THE NEWSLETTER! Name: Email:   [...]
Tri Swim Coach Podcast #14- Do you love or hate swimming?

Tri Swim Coach Podcast #14- Do you love or hate swimming?

In this episode, I discuss the love/hate dichotomy among triathletes, burnout, and several announcements. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Find the Brian Tracy book Goals here. Triathica training center in Lake Forest, CA: Click here for more info on online triathlon training and a discount on membership. Please comment on this podcast! Tri Swim Coach [...]
Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes

Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes

In this episode, I interview two amateur triathletes who had little to no experience swimming before doing triathlons. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings [...]
Tri Swim Coach Podcast #12- Cold Water Swimming & Cramps

Tri Swim Coach Podcast #12- Cold Water Swimming & Cramps

In this episode, I discuss tactics for handling cold water and answer a question about cramps. References: Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings Music: The [...]
Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming

Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming

In this episode, I cover the pros and cons of sports drinks, as well as what to do about sinking. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings. Zoomers [...]
Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler

Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler

In this episode, I interview pro triathlete and coach Ruthy Vesler. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add your comments/ratings. Music: Dirty Vegas- [...]
Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim

Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim

In this episode, we cover: The 10 most important things to work on to improve your triathlon swim Question of the week: What to do after you have improved your stroke and can swim 1650 yards? References: Waterproof Drill Cards: http://triswimcoach.com/swimdrillcards.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim [...]
Tri Swim Coach Podcast #4- Freestyle Swimming and Golf

Tri Swim Coach Podcast #4- Freestyle Swimming and Golf

In this episode, we’ll cover: Swimming and Golf: How are they similar and what can triathletes learn from this? Question of the week: How to avoid sinking hips References: Fins, snorkel, and Freestyler paddles can be found at www.finisinc.com for 20% off using discount code ‘aggies20′. The Triathlon Summit, free interview with Kevin Koskella Triathlon Summit Interview with Tri Swim [...]
Tri Swim Coach Podcast #2- Kicking in Freestyle

Tri Swim Coach Podcast #2- Kicking in Freestyle

What you need to know about kicking for your next triathlon swim. Notes from show: Get Zoomers Z2 fins at 20% off from www.swimyourbest.com, use code ‘aggies’ at checkout. Music: The Crystal Method, “The Bones Theme”    Kicking in Freestyle [11:26m]: Play Now | Play in Popup | Download Tweet This Post
Tri Swim Coach Podcast #1: Breathing in Freestyle

Tri Swim Coach Podcast #1: Breathing in Freestyle

The 5 Challenges to Breathing in Freestyle Links mentioned: products: www.triswimcoach.com discount equipment (fins, goggles, etc.): www.finis.com (use discount code ‘aggies20′ at checkout for 20% off)    Breathing in Freestyle [5:10m]: Play Now | Play in Popup | Download Tweet This Post
Platinum Package

Platinum Package

Get started on your journey by getting rid of poor swim techniques, overtraining, and the loss of fun in your triathlon training sessions. Discover the secrets of triathlon swimming through this complete package! SUBSCRIBE GET 5 FREE ONLINE SWIM LESSONS BY SIGNING UP FOR THE NEWSLETTER! Name: Email: Tweet This Post
© 2010 Tri Swim Coach Triathlon Swimming. All rights reserved.
mugen 2d fighting games
freshlife WordPress Themes Theme Junkie