Freestyle and Backstroke Drills
It’s great to combine these two strokes, even if you are primarily training for a freestyle event.
Read More Of This Article...Swimming Advice: If at First, You Don’t Understand, Try, Try Again
by David Wendkos My last post focused on the differences between the ideal kick for a triathlon swim as opposed to others. It was introduced by pointing out the challenge of human communication and how often, different people will try to communicate the same idea in (sometimes dramatically) different ways. As I proof-read the post, [...]
Read More Of This Article...Tri Swim Coach Podcast #16: Coming back to swimming after a break
In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]
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A Little Kick Goes a Looong Way in Triathlon Swimming
by David Wendkos Yet again, my topic comes from a conversation with a fellow athlete. Nancy has completed more than one Ironman distance event, as well as a variety of other triathlons. Her swim is clearly her weakest leg, and so she has been trying to focus on improving it. She has spoken with more [...]
Read More Of This Article...Make the most of your triathlon season—even when it’s over- Part 3 of 3
By Aaron Moss Part 3 of 3: Goal Setting The previous two parts of the series discussed data collection and analysis of the data to get you ready for setting your goals and plan for the offseason. Using this retrospective analysis and a list of those specific areas you feel offer the biggest potential for [...]
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