Archive for November, 2008

The Essential Triathlon Swimming DVD. Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date! I’m working on a new product currently to make it easier for swimmers to not just remember specific helpful swimming drills, but to have a description and a picture or two to bring with them to the pool. And, of course, [...]

I had a very productive chat with a guy named John from Illinois last night in the beginnertriathlete.com chat room (once per month I do a chat session on BT…usually we get 6-10 people but last night it was just a one-on-one session). Just wanted to relay some of the questions he asked and my answers: 1. How far below the surface should my elbow be on the pull? The answer is not a specific number, [...]