LATEST BLOG POSTS

Podcast #21: LSD, Tri Swim Secrets, and interview with Ben Greenfield

In this episode, I discuss combing long slow distance training with shorter sprint training for endurance success, the re-opening... 

Triathlon Swimming Secrets is open!

The new Tri Swim Coach 8-month member site is now open! By joining, you will get -8 months of focused content to keep you progressing... 

Long strokes or high turnover?

I just watched a video done by Swim Smooth on the variety of stroke rates among freestylers: Swim Smooth: What is an efficient... 

My Simon Gowen radio show appearance

This morning I was a guest on the Simon Gowen Triathlon Show, at http://www.latalkradio.com/Simon.php. I went though a swim workout... 

Breathing in a Triathlon Swim – the vanilla vs. chocolate argument, Part 2 of 2

(continued from Part 1) Open water swimming is different that swimming in a pool in so many ways. The first way that comes to... 

Breathing in a Triathlon Swim – the vanilla vs. chocolate argument, Part 1 of 2

by David Wendkos david@triswimcoach.com “You need to breathe bilaterally” “Nuh-uh! I only breathe to my right, and I do... 

TRI SWIM COACH

Meet Kevin Koskella

With over 27 years experience in coaching and competing, Kevin Koskella is one of the top triathlon swim coaches in the U.S. today.

The Essential Triathlon Swimming DVD

The DVD features swimming drills in the pool, open water tips and advice, and how to set up a training plan for any length triathlon swim.

The Complete Guide to Triathlon Swimming

“The Complete Guide to Triathlon Swimming” is a tool aimed at giving you a whole new perspective on not only participating, but competing in Triathlon…

Water Proof Drill Cards

Tired of forgetting what you’re supposed to do in your latest swim workout? Can’t remember how you’re supposed to do a specific swim training technique? Relax. Simply grab your set of the “Tri Swim Coach’s Waterproof Swim Drill & Workout Cards” and you’ll have the answer almost instantly.

More TRI SWIM COACH