LATEST BLOG POSTS

Breathing in a Triathlon Swim – the vanilla vs. chocolate argument, Part 2 of 2

(continued from Part 1) Open water swimming is different that swimming in a pool in so many ways. The first way that comes to... 

Breathing in a Triathlon Swim – the vanilla vs. chocolate argument, Part 1 of 2

by David Wendkos david@triswimcoach.com “You need to breathe bilaterally” “Nuh-uh! I only breathe to my right, and I do... 

Tri Swim Coach podcast #20- Interview with Brett Blankner of Zen Triathlon

References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment... 

Try swimming in Jell-O at your next triathlon

By David Wendkos david@triswimcoach.com I recently heard a great ‘word picture’ to help describe how to initiate your catch... 

Tri Swim Coach Podcast #19- Interview with Glenn Mills

In this episode, I interview swim instructor and coach Glenn Mills of GoSwim.tv who shares some great insight on swimming training. References: Sign... 

Carbo loading, is it still a good idea?

I’m currently training for a half marathon with a local running group, and we’re about a week away from starting our “taper”... 

TRI SWIM COACH

Meet Kevin Koskella

With over 27 years experience in coaching and competing, Kevin Koskella is one of the top triathlon swim coaches in the U.S. today.

The Essential Triathlon Swimming DVD

The DVD features swimming drills in the pool, open water tips and advice, and how to set up a training plan for any length triathlon swim.

The Complete Guide to Triathlon Swimming

“The Complete Guide to Triathlon Swimming” is a tool aimed at giving you a whole new perspective on not only participating, but competing in Triathlon…

Water Proof Drill Cards

Tired of forgetting what you’re supposed to do in your latest swim workout? Can’t remember how you’re supposed to do a specific swim training technique? Relax. Simply grab your set of the “Tri Swim Coach’s Waterproof Swim Drill & Workout Cards” and you’ll have the answer almost instantly.

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